Welcome To Amy A. Eats

I have been cooking for years, and currently work in Florida teaching others the proper foods to eat. My cultural background is from Trinidad, but I enjoy trying to make other cultural foods. As a Nutritionist, I love to find innovative ways to present delicious meals that are heart healthy and when possible have a lower glycemic index. I have a love of foods from all over the world, and I enjoy recreating recipes with a little flavor from the Caribbean. I also enjoy gardening, and the pests darling little animals that enjoy sharing in my garden delights! Feel free to contact me at amyaeats@gmail.com.